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The best Bahamas Islands

The Bahamas is just a mere 40 miles off Florida’s east coast. This chain of islands is any boaters paradise. Upon arrival, you will be greeted with some of the clearest water on earth and a plethora of diverse wildlife. There are more than 700 islands that make up the Bahamas, only 22 of which […]

The Best islands in the Bahamas
How to make SWEET Plantains

While cruising the Caribbean we have found sweet plantains to be plentiful. They are a delicious side dish for any meal!  We all know I have a sweet tooth so it is no surprise that  I am a bigger fan of the sweet plantains rather than the plantain chips. In order to get them sweeter, […]

What is better than fresh mahi? Coconut crusted mahi!  We generally try to stay away from breaded and fried food but Coconut crusted mahi is just too hard to say no to.  We have found that using mayonnaise instead of eggs and flour is faster as well as easier to clean up.  Coconut Crusted Mahi […]

Bringing a DOG to the Dominican Republic
Boat and beach workout

Boat Fit Workout #3   Here is a great workout from your boat for when you are anchored off a beautiful beach.   5 Rounds as Fast as Possible 10 single-arm sandbag swings each side (light weight) 10 squat clean thruster (medium weight) 10 back squats (medium weight) 10 burpees See videos below for movement […]