Workouts

30 Minute Beach Workout!

30 Minute Beach Workout!

This 30-minute beach workout will leave you sweaty, sandy, and feeling great! It is very easy to become lazy while living on a boat. We try to come up with...

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Boat Fit

Perfect Travel Workout!

This workout is great to do while traveling. Minimal equipment and space are required which is perfect! While in Grenada we found a field and got our sweat on to...

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BOAT FIT: Work out on the go! No equipment Necessary!

Welcome to BOAT FIT Boat Fit is our “gym”. We try to create workouts that are easy to do on the go, in a small space, and minimum or no...

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Boat and beach workout

Boat Fit Workout #3

Boat Fit Workout #3   Here is a great workout from your boat for when you are anchored off a beautiful beach.   5 Rounds as Fast as Possible 10...

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Boat Fit- Boat Workout

Boat Fit Workout #2

This boat workout is great to do when you are confined to the boat. If you do not have a practical spot to do pull ups then attach your rings...

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Boat Fit Workout #1

This Boat Fit workout is meant to be done on the beach. Fill your sandbag and mark your 100-meter course (we usually just guesstimate). Boat Fit   4 rounds as...

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